06:30 AM - Cycle @ Carmody Classroom C

This 60-minute, high energy workout is for everyone! Alternate between the bike and circuit-style weights to get an all-around full body workout! Our Cycle and Strength combination includes songs off the bike with a specific focus on a series of both strength training and cardio full body movements that’ll have you sweating and your muscles burning.

When

Location

Carmody Recreation Center, 2200 S Kipling St, 80227, View Map