06:45 PM - TRX @ Carmody Aerobics Studio

Next date: Tuesday, January 20, 2026 | 06:45 PM to 07:30 PM

TRX Suspension Training offers a dynamic, full-body workout using suspension straps and body-weight resistance. This class targets strength, core stability, balance, and functional mobility through controlled, low-impact movements. Exercises can be adjusted to accommodate beginners through advanced participants.

When

Location

Carmody Recreation Center, 2200 S Kipling St, 80227, View Map