01:00 PM - Silver Sneakers Classic @ Link Full Emory Room

Next date: Wednesday, January 21, 2026 | 01:00 PM to 02:00 PM

SilverSneakers Classic is designed to increase muscle strength, range of movement, and to improve activities for daily living. A chair is used for seated exercises and standing support and class can be modified depending on fitness levels.

With this specific class you will be watching the instructor on a large screen and following along.