06:30 AM - Cycle @ Carmody Classroom C

Next date: Wednesday, January 21, 2026 | 06:30 AM to 07:30 AM

This 60-minute, high energy workout is for everyone! Alternate between the bike and circuit-style weights to get an all-around full body workout! Our Cycle and Strength combination includes songs off the bike with a specific focus on a series of both strength training and cardio full body movements that’ll have you sweating and your muscles burning.