Next date: Thursday, April 30, 2026 | 10:30 AM to 11:30 AM
This low impact class is designed for those 55+ and includes strength, cardio, core work, balance exercises, and stretching. A chair is optional for seated work as well as support for balance exercises.
Carmody Recreation Center, 2200 S Kipling St, 80227, View Map
2200 S Kipling St , 80227