Next date: Monday, May 04, 2026 | 10:00 AM to 11:00 AM
This class uses yoga poses designed to be done in a chair* or using a chair for balance. Designed for older adults, movements are helpful to improve flexibility and balance. Yoga Stretch classes at Clements Center may use mats as an option for students.
*The Monday/Wednesday yoga stretch classes at Clements Community Center are performed on the ground with a mat (no use of a chair).