09:45 AM - Senior Strength @ GMRC Aerobics Room

Next date: Monday, June 22, 2026 | 09:45 AM to 10:45 AM

Perform low-impact combinations to increase your heart rate through some body weight exercises to improve endurance and strength. Certified instructor leads participants and may use weights, bands and small balls.

When

  • Monday, June 22, 2026 | 09:45 AM - 10:45 AM
  • Wednesday, June 24, 2026 | 09:45 AM - 10:45 AM
  • Monday, June 29, 2026 | 09:45 AM - 10:45 AM
  • Wednesday, July 01, 2026 | 09:45 AM - 10:45 AM

Location

Green Mountain Recreation Center, 13198 W. Green Mountain Drive, 80228, View Map

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Contact

(303) 987-7830
gmrc@lakewoodco.gov
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