Next date: Monday, October 12, 2026 | 06:35 AM to 07:35 AM
Shallow water classes are moderate-impact classes designed for individuals looking for an energizing workout of higher intensity. Shallow water classes use the resistance of the water paired with various resistance equipment tools and aerobic intervals to provide a total body workout.
Green Mountain Recreation Center, 13198 W. Green Mountain Drive, 80228, View Map
13198 W. Green Mountain Drive , 80228