06:35 AM - Shallow Water @ Aqua Fitness

Next date: Monday, November 16, 2026 | 06:35 AM to 07:35 AM

Shallow water classes are moderate-impact classes designed for individuals looking for an energizing workout of higher intensity. Shallow water classes use the resistance of the water paired with various resistance equipment tools and aerobic intervals to provide a total body workout.

When

  • Monday, November 16, 2026 | 06:35 AM - 07:35 AM
  • Wednesday, November 18, 2026 | 06:35 AM - 07:35 AM

Location

Green Mountain Recreation Center, 13198 W. Green Mountain Drive, 80228, View Map

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Contact

(303) 987-7830
gmrc@lakewoodco.gov
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